Fried Rice & Chilli Gobi Recipe
2025-02-11 • Nakul • Cooking 45 minutes
Ingredients
- Basmati rice 1 cup
- Water 2 cup
- Salt 1 tsp
- Carrot 1 medium
- Onion 1 medium
- Cabbage 1 cup
- Beans 0.5 cup
- Peas 0.5 cup
- Capsicum 1 medium
- Spinach 1 cup
- Moringa leaves 0.5 cup
- Pineapple 0.5 cup
- Green grapes 0.5 cup
- Cashews 2 tbsp
- Raisins 2 tbsp
- Oil 2 tbsp
- Dark soy sauce 2 tsp
- Tomato sauce 2 tsp
- Eggs 4 large
- Coriander leaves 2 tbsp
- Cauliflower 1 head
- Turmeric powder 0.5 tsp
- Chilli powder 1 tsp
- Ginger-garlic paste 1 tsp
- Cornflour 2 tbsp
- Rice flour 3 tbsp
- Sunflower oil 1 cup
- Green chilies 2 medium
- Tricolor capsicum 0.5 cup
- Red chilli sauce 2 tsp
Nutrition
Calories450
Protein15g
Carbohydrates60g
Fats20g
Instructions
- Fried Rice:
- 1. Soak basmati rice for 30 minutes, then cook in boiling salted water until 3/4 done. Drain and set aside.
- 2. Chop your favorite vegetables and fruits (carrots, onions, cabbage, beans, peas, capsicum, spinach, moringa leaves, pineapple, green grapes, cashews, raisins, etc.).
- 3. Heat oil in a pan and sauté the chopped vegetables until tender-crisp. (Steam or lightly sauté with water for an oil-free option. Avoid overcooking.)
- 4. Add dark soy sauce and tomato sauce to the vegetables and mix well for a rich flavor.
- 5. Scramble 3-4 eggs in the same pan until cooked through.
- 6. Combine the sautéed vegetables, fruits, and scrambled eggs. Add the cooked rice and stir-fry until well mixed and heated through.
- 7. Garnish with fresh coriander leaves before serving.
- Chilli Gopi:
- 1. Separate cauliflower into florets. Soak in salted turmeric water for 30 minutes to remove any bitterness. Rinse and drain.
- 2. In a bowl, combine chili powder, salt, ginger-garlic paste, cornflour, and rice flour. Add water to create a smooth batter.
- 3. Coat the cauliflower florets with the batter and marinate for 20-30 minutes.
- 4. Deep fry the marinated cauliflower in hot sunflower oil until golden brown and crispy. Drain on paper towels.
- 5. In the same pan, sauté ginger-garlic paste in the frying oil until fragrant.
- 6. Add diced onions and slit green chilies. Sauté lightly, avoiding overcooking.
- 7. Add tricolor capsicum and sauté briefly.
- 8. In a small bowl, mix dark soy sauce, tomato sauce, and red chili sauce with water. Pour this sauce into the pan.
- 9. Add the fried cauliflower to the sauce and toss to coat evenly. Serve hot immediately.