Kerala Beef Ularthiyathu | Easy Recipe
2024-05-09 • Gopan • Cooking 1 hour 45 minutes
Ingredients
- Beef 1 kg
- Coriander powder 2 tbsp
- Chili powder 2 tbsp
- Turmeric powder 1 tsp
- Black pepper powder 1 tsp
- Garam masala powder 1 tbsp
- Fennel seeds 1 tsp
- Onion 2 medium
- Garlic 6 cloves
- Ginger 1 inch
- Coconut slivers 2 tbsp
- Curry leaves 1 sprig
- Coconut oil 3 tbsp
- Salt 1 tsp
Nutrition
Calories600
Protein50g
Carbohydrates20g
Fats40g
Instructions
- First, dry roast spice powders like coriander, chili, turmeric, pepper, and garam masala in a pan until fragrant.
- In a bowl, combine beef with sliced onions, ginger, garlic, coconut slivers, curry leaves, coconut oil, and salt.
- Mix well to coat the beef and marinate for at least 30 minutes to absorb the flavors.
- Pressure cook the marinated beef until tender – typically 4-5 whistles, depending on your cooker.
- Heat coconut oil in a pan or wok over medium-high heat.
- Add ginger, garlic, coconut slivers, fennel seeds, pepper, garam masala, and coriander powder to the hot oil.
- Sauté the spices for a minute until fragrant and slightly browned.
- Add the cooked beef and continuously fry, stirring often, until roasted and completely dry – this is the 'ularthiyathu' process.
- Serve the Kerala beef ularthiyathu hot with rice or roti and enjoy this flavorful dish!
